Make Your Own
Yoni Steam - Tea - Oil
Understanding
why
Several Yoni products come pre-mixed, containing herbs that may not align with your preferences or whose properties you may not be familiar with.
My aim here is to provide you with knowledge about individual herbs and their gifts.
Yes, while each individual item may seem costly when price combined with others, but what you've created is personalized for you and has a longer lifespan compared to pre-mixed yoni products.
What is a yoni steam?
Vaginal steaming is an ancient practice that is thought to be beneficial in cleansing the vagina and uterus, regulating the menstrual cycle, easing the pain of period cramps and bloating, and aiding in healing and soothing after childbirth. The practice can also be very meditative.
The Yoni steam process involves sitting over a steaming pot of herb-infused water, generally for about 10-30 minutes per session depending on your body’s constitution and menstrual cycle history. As the steam rises and the herbs penetrate vaginal tissue, it is thought that the vagina and uterus are cleansed and soothed.
need to know:
My goal is to teach you how to make an effective Yoni Steam at home. All the herbs utilized are edible and can also be brewed into tea or infused in an oil, which is equally potent.
Through my research and experimentation with these natural ingredients, I have discovered that employing particular steeping methods, water quality, and temperature yields the most favorable outcomes.
By following the provided instructions, you can achieve improved and more enduring outcomes.
The use of each herb offers advantages for women's reproductive health and overall well-being, including but not limited to vaginal tissue, lubrication, inflammation, blood flow, vaginal detox, etc.
warnings:
are you expecting or breastfeeding?
If so, i would like to first and foremost wish you an congratulations on your growing bundle of joy!
Although, these products listed should not be taken or used while pregnant or breastfeeding without consulting your doula or doctor.
i pray for a safe and healthy delivery and baby!
anti-inflammatory, antibacterial, and antifungal properties
helps prevent yeast infections
*EBT ELIGIBLE
tightens and strengthens blood vessels, treats hemorrhoids and uti’s
*EBT ELIGIBLE
lymph
cleansing
boost sexual function. maintains vaginal ph level
*EBT ELIGIBLE
antibacterial, and antifungal properties
regulates periods
treats vaginal dryness. mentrusal flow and discomfort
nourishes and tonse uterine and pelvic tissue.
tightens and restores elasticity.
tones uterine wall and tightens endometrium
Yoni Steam
needs
EXECUTE KEGALS DURING STEAMING
weekly
instructions for best result:
Add a cup of: Calendula, Mugwort, Motherwort, and Rose Petals
Add 1/4 cup of: Lavender and Burdock Root
Add (2) teabags of: Cleavers, Raspberry Leaf, and Nettle
SKIP STEAMING during period
Yoni Tea
Needs
daily
instructions for best results:
Add a cup of: Calendula, Mugwort, Motherwort, and Rose Petals
Add 1/4 cup of: Lavender and Burdock Root
Add (2) teabags of: Cleavers, Raspberry Leaf, and Nettle
(Break down Caledndula and mugwort)
Yoni Oil
needs
daily
instructions for best result:
- Breakdown (6) Calendula Flowers and (2)Mugwort leaves
- Add 1 teaspoon of: Lavender, motherwort, rose petals, and burdock roots
- Add (1) teabag of: Cleavers, Raspberry Leaf, and Nettle
**apply oil to the vulva out of the vagina.
do not insert in the vaginal canal.**
you
disclaimer:
I am not a doctor. the content here is for informational and educational purposes only. it is not intended for medical advice or treatment from a physician.
please do your research and consult your doula, primary care, or ob/gyn.
Talk to me
If you have any questions or concerns feel free to reach out.
honeypeach.lavender@gmail.com